I found this really easy to follow as he incorporates subtitles into the video to back up what he is saying. It is an excellent introduction to the condition of ME / CFS and makes it clear how complex a disorder this is in terms that someone struggling to understand will comprehend.
If you check out his website:
Get Well From MEyou can read the entire transcript for this and see the rest in his excellent series of videos. However, I also intend to publish them on here in time.
Hope that you find this informative - for me it was a case of total recognition.
xxx
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